Craniosacral Therapy helps to boost general wellbeing, reduce stress, improve quality of sleep, increase energy and enhance the functioning of all the body's organs. It is a non-intrusive therapy that works with the entire structure, physiology, mind and spirit.

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For a treatment, clients usually lay on a massage table and the therapist works with the client fully clothed. It is a very gentle and profoundly relaxing procedure that lasts between 40 to 60 minutes.

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Benefits of Cranial Sacral Therapy

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Cranial sacral therapy has been shown to be effective in:

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• Treating headache and migraine

• Chronic pain conditions

• Chronic fatigue syndrome

• Post-traumatic stress disorder (PTSD)

• Post-surgery pain

• Temporomandibular joint pain (TMJ)

• Hip and neck pain

• Sinus conditions and pressure

• Whiplash

• Irritable bowel syndrome (IBS) in adults

• Anxiety and depression in adults